Meet the Women Behind AhMa Wellness
This is where you’ll get to know the heart, purpose, and calling of the three women who co-founded Ahma Wellness. Learn how our unique journeys, gifts, and faith walk came together to create a sacred space for healing, clarity, and righteous empowerment.
Deneen Harrison is one of the founder of Ahma Wellness, a platform created to inspire and empower women to live with intention, peace, and purpose. Having grown into a God-fearing woman through personal transformation and faith, Deneen now leads others along a holistic path that nurtures the mind, body, and soul.
After facing health challenges rooted in a typical American lifestyle, she took control of her well-being and embraced clean eating, natural living, and a spirit-led way of life. Over time, she discovered her gifts in nutrition and health and wellness, which have become powerful tools in her journey of healing and self-discovery.
Through Ahma Wellness, Deneen shares her passion for a balanced and fulfilling life—encouraging women to reconnect with themselves, the earth, and the Creator. Her mission is to guide others toward holistic living that’s not only healthy but also deeply meaningful and spiritually grounded.
Hello and welcome—I’m Sophia Robinson aka Maqadash, which means Temple in Hebrew. I’m so glad you’re here.
With over 25 years of experience in the healthcare field and the last six as a Registered Nurse, I’ve had the honor of supporting others through some of life’s most challenging and transformative moments. That journey led to a newfound passion: helping women grow not just in health, but in strength, confidence, and purpose.
Now, as a Life Coach, I empower women in all areas of life—physically, mentally, emotionally, and spiritually. Through strength training, breathwork, nutrition counseling, and mindset coaching, I support women in reaching their personal goals and rediscovering their power from the inside out.
I’m also a dedicated practitioner of Wing Chun, a unique form of Kung Fu developed over 300 years ago by a Chinese woman, designed specifically for women’s strength, focus, and self-defense. This discipline has deeply influenced my approach to wellness, balance, and resilience.
I strive to live my life with integrity and curiosity, always seeking to learn, grow, and expand my knowledge—while continuing to support and uplift other women in their endeavors. Whether I’m coaching, hiking in nature, writing poetry, or enjoying a great film, I’m guided by one core belief:
“Be the change that inspires the change in others.”
I am Ahlayainah—daughter of the Most High, nurturer of hearts, and servant through healing. After the sudden death of my husband, I left the fast pace of New York City and began a new chapter in Florida. Grief cracked me open, and I searched for peace through many spiritual and religious paths. I tried it all—until I reached a point where none of it could carry me. In my lowest, most desperate moment, I didn’t turn to techniques. I called out to God—and He answered.
Since then, I’ve walked with purpose, not perfection. I’ve made it my mission to help others turn their traumas into cents—into wisdom, into strength, into movement. I teach women how to shift their mindsets, face fears, embrace growth, and walk in true accountability. Whether you’re trying to free yourself from your mind, learn how to confront your fears, or just need a friend to walk beside you—I’m here. Not to fix you, but to serve you, through the love and power of Jesus Christ.
As Executive Director of Ahma Wellness, I help create sacred spaces for healing, clarity, and kingdom transformation. My life is living proof: you can begin again. And this time, it can be rooted in truth.
